Overwhelmed by the Complexity of Medicines? This May Help
Medicinal Mushrooms: Let’s Talk About the Healing Wonders of Medicinal Mushrooms When cooked and eaten or taken as a food supplement, medicinal mushrooms like shiitake, maitake, reishi, oyster and chaga mushrooms can amazingly boost a person’s health. For thousands of years, mushrooms have been given a high value all throughout the world, both as a food and medicine. There are many species of mushrooms cultivated on different parts of the world, making them widely available. So, let’s talk about some of the species of mushrooms and their health benefits. Shiitake has anti-tumor and antiviral properties, lowers cholesterol and blood pressure, as well as strengthens the immune system. It is being used medically in all types of diseases such as cancer, AIDS, depressed immune function, flu, colds, candida infections and environmental allergies. Shiitake mushroom is mostly found on fallen broad-leaf trees such as walnut, chinquapin, chestnut, oak, beech, and maple. Shiitake mushrooms have delicious taste and texture when cooked as fresh, and it also comes in standardized-extract tablets. Shiitake mushrooms are the secondly most cultivated mushroom after the white button mushroom, which is rich in vitamin B2, vitamin C and calcium. Reishi is used as a general tonic, calms anxiety and has immune stimulant properties. Reishi is used for hepatitis, heart arrhythmia and has antiviral and anti-allergenic. It can be used as an antidote against poisonous mushrooms, and it is especially suitable as a calming herb for sleeplessness, nervousness and anxiety. Reishi mushrooms are grown and cultivated all throughout Europe, South America, Asia and others parts of the world. Reishi mushrooms are available powdered, dried and in capsules, tinctures, extracts, syrup, and tea. Reishi is considered as one of the highest class of medicines in China, thought to impart vigor, strength and longevity. Turkey tail mushroom helps lower blood cholesterol levels, strengthens immune system activity, and it is an antioxidant. Turkey tail is fan-shaped, that overlaps on dead logs and grows in many parts of the United States and Europe. Turkey tail is very chewy that can be made into mild-tasting soup stock, and also commonly taken as a tea or in capsules.
Getting Creative With Medications Advice
Maitake mushroom inhibits tumor growth and help reduce blood pressure. Maitake grows in Eastern United States, Asia and Europe, that can be taken as tea, capsule, powder, or used in making soups. Chaga looks as if it has been burnt and grows to lengths of four or five feet, that widely grows on birch, alder, elm trees and other hosts. Chaga mushrooms are only available in Russia, and it come as decoction, extract, tea or syrup. Oyster mushrooms lower blood cholesterol levels, and are indicated as muscle and joint relaxation. Mushrooms really make a great dish, and more importantly, they have many health benefits. Fresh medicinal mushrooms are widely available in supermarkets, and capsules or powder tea online or in groceries. So invest in good health and start eating and taking mushroom.Understanding Wellness